Clearing Unwanted Energy
Do you find it hard to go out and be around multiple people because it leaves you feeling off, irritable, or drained? Does talking to or being around someone who is in a bad mood put you in a bad mood too? Have you walked into a room and felt the tension in the air?
All of this has to do with energy. Obviously, we create our own energy, but we can also pick up other’s energy which can have an effect on how we think, feel, move, and process through each day. It’s important to clear this old energy off so that we can navigate life feeling better. This week my Angel Message is a practical way to help you feel better by removing heavy, sticky, uncomfortable energy that isn’t serving you, and likely isn’t even yours to begin with.
Over the past few years, I have learned various ways of clearing my energy, including by using my arm to make a chopping method in front of my body to cut energetic cords. That’s an easy and quick one to do when you’re out and about and want a quick cleansing. Make sure to “chop, chop, chop” 3x, so that you cut cords attached to body, mind, and spirit.
Another method uses a visualization technique. You may have heard about protecting yourself with white light or golden light because it is pure loving energy from Source. This method uses Golden Creator Substance, which I imagine looks a lot like honey. It’s sticky, too, like Silly Putty or a Bioré pad, but it doesn’t leave me feeling sticky. I use this to clear my energy first thing in the morning upon waking, and last thing before getting into bed at night. And, often, I will use it during the day too.
Start by standing with your arms up and legs slightly apart and imagine the Golden Creator Substance dripping down from six feet above and around you, through your biofield (or auric layers). As this honey-like substance flows down over you, it collects anything that is not yours (just like a bioré pad picking up blackheads) and takes it deep into Mother Earth to be transformed into pure love energy. I’ve found that my arms drop, my fingers wiggle, my hips move, and eventually my toes wiggle as I imagine it moving its way down. By the time my toes wiggle, I know I’m done. It only takes a minute!
Clearing your energy will help you recognize what your own energy feels like and quickly identify when you’ve picked up stuff that isn’t yours to carry or process. If you are feeling sluggish or off, you may want to book a session with an energy worker to help get rid of some of the older stuck and stubborn energy. Sometimes we have really stubborn stuff stuck to us, like a long-haired dog who ran through a burr patch. And, sometimes old energy rises to the surface and needs clearing. Reiki, Sound and Vibrational Therapy, Reflexology, Cranio-Sacral Therapy, and Acupuncture or Acupressure are all great ways to remove stuck energy and balance the energy systems within the body. It just so happens that you know someone who can help you with a couple of these modalities, and can refer you to excellent practitioners of the modalities she has not yet studied. But, whether you’re looking for professional help or not, definitely take some time each day to “do it yourself”. You won’t be mad you did.
